
Blog & Resources
Potty Training, Sleep training, and parenting tips, stories, and more!
Why Toddlers Say "No":
Spoiler: It’s not personal. It’s developmental.
Picture this: You ask your toddler to put on their shoes, and for the fifth time today, they cross their arms, stomp a foot, and shout: “NO!”
Sound familiar?
When Your Child Prefers One Parent Over the Other
“NO! I want MUMMY to do it! Sound familiar?
If you’ve ever been flat-out rejected by your child in favor of your partner—or vice versa—you’re not alone. This stage can feel baffling, a bit heartbreaking, and even slightly offensive (especially when you’ve just made three versions of dinner). But here's the good news: this is developmentally normal, and it’s not a reflection of your worth as a parent.
“Why Is My Baby Screeching”?
There you are—sipping coffee, feeling like you’ve finally got this parenting thing under control. And then it happens.
A high-pitched, glass-shattering, dog-whistle shriek pierces the room.
Your baby is screeching. Not crying. Not fussing. Screeching.
Like they’ve been possessed by a dinosaur from Jurassic Park.
Before you list your child on Kijiji (just kidding…mostly), let’s get to the bottom of it.
How Long Should the Bedtime Routine Be? (As Long As It Takes to Regain Your Sanity)
There’s no one-size-fits-all answer—unless you count “long enough to make you question your life choices.” Whether you’ve got a milk-happy 3-month-old or a chatty 5-year-old philosopher who asks existential questions at bedtime (“Mum, where do dreams come from?”), bedtime routines are part magic, part meltdown.
Let’s break it down by age, because of course the routine changes every time you feel like you've finally cracked it.
How to Improve Your Infant’s Sleep Without Sleep Training
When it comes to baby sleep, not every family wants—or needs—to jump into formal sleep training. If you’re looking for a gentler, more gradual approach, the key lies in establishing a predictable, loving routine. Babies thrive on rhythms that help them feel secure, and those rhythms don’t need to include tears or rigid schedules.
What is Sharenting?
Your Baby’s Not a Brand: Why Sharenting Could Backfire
Ever shared a photo of your child online without thinking twice?
We all do it. But there's a growing movement—and legal precedent—showing that kids are pushing back. From court cases to calls for consent, sharenting may not be as innocent as it seems.
The First Five Years:
From birth to age five, your child’s brain is growing at a rapid pace — forming more than 1 million new neural connections every second (Harvard Center on the Developing Child, 2023). These connections are shaped by experiences, especially those with primary caregivers.
It’s Not Gentle Parenting — It’s Just Parenting (With Values)
Parenting with empathy and limits isn’t a trend. It’s not a phase. It’s definitely not about whispering your way through a meltdown like you're auditioning for a mindfulness podcast.
It’s just parenting with intention — and that comes from your values, not from what’s trending on TikTok.
Real-Life Redirection Scripts (For When You’re Out of Patience)
You don’t need a script for every situation. But having a few in your back pocket builds your confidence and your child’s brain.
Will your toddler still throw things? Probably.
Will you feel calmer and more in control? Definitely.
And when you’re staring down another toy tornado and need help figuring out what to say?
The One Thing More Important Than Sleep Training
As a sleep coach, you might expect me to say the most important thing for your baby’s sleep is a routine, or the right wake windows, or sticking to a sleep plan like your life depends on it.
Are Time-Outs Harmful or Helpful?
Wondering if time-outs help or harm your child? Discover when they work, when they don't, and how to use discipline strategies that build connection.
Why Boredom is good for kids!
Ah, boredom. That dreaded, whiny wail of "I’m boooooored!" is enough to make any parent consider moving to a Wi-Fi-less cabin in the woods. Alone. With no children. Ever.
Why You Shouldn’t Expect Your Child to Be Happy All the Time
Many parents believe a happy child means everything is going right—but that’s not always true. Learn why emotional resilience matters more than constant happiness.
Stress-Free Travel with Kids Ages 0–5: Tips by Age + Must-Have Products
Traveling with young kids can feel overwhelming—but with the right tools and prep, it can be fun and memorable (in a good way!). Whether you’re flying, road-tripping, or staying somewhere new, here are tried-and-true travel tips broken down by age group—from newborns to preschoolers. Plus, I’ve included product suggestions that make traveling smoother for everyone
I Was Featured in Redfin! Baby-Proofing Tips for Every Apartment
Redfin asked parenting coaches, child safety experts, and pediatric professionals for their renter friendly, best baby-proofing advice—covering everything from anchoring furniture and securing outlets to creating safe spaces for emotional development and independent play. Here’s what they had to say.
Pot Luck Parenting: Real Advice, Real Food, Real Fun (Yes, Really!)
Let’s be honest—parenting is hard. Like, “why is there Play-Doh in my shoe and why won’t my toddler sleep past 5am?” hard.
Add in the pressure to do it all right, and it can feel overwhelming. You probably don’t have time for another parenting book, and Zoom workshops? Not exactly your idea of a relaxing night.
That’s where Pot Luck Parenting comes in.
It’s a parenting support session, disguised as a low-key hangout. You bring the friends. I bring the expertise. Together, we turn chaos into calm—with snacks.
Toddler Chore Ideas
Can my toddler do chores?
Let’s be honest. Toddlers aren’t exactly known for their helpfulness. More often, they’re known for pulling all the Tupperware out of the drawer, finger painting with yogurt, and screaming because their banana broke in half. But here’s the plot twist you didn’t see coming: your little chaos machine is actually the perfect candidate for household chores.
The Effects of Screen Time on Children < 2: What the ResearchSays
In today’s digital world, screens are everywhere—phones, tablets, TVs, and laptops are often just a touch away. For many parents, screens become part of everyday parenting, from video calls with grandparents to baby-friendly shows during mealtimes.
But what does the research say about screen time for children under the age of 2?
The Nanit Sees All: When Baby Monitors Become CIA Operatives
Ah, the joys of modern parenting! You brought home a baby, not a covert government experiment. But somewhere between the smart crib that rocks your infant to sleep and the pacifier that reports temperature, you now have a nursery that looks like NASA’s command center. And at the heart of it all? The Nanit. The baby monitor that knows more about your child than you do… and possibly more than it should.
The Evolution of Parenting
The Evolution of Parenting: From “Go Play Outside” to “Let’s Talk About Your Feelings (While You Pee on Me)”
It’s a fun read for anyone raising littles in today’s world. Let me know which era you relate to most!