So, you thought that you had nailed it – your baby has just mastered the art of sleeping through the night and bang – it’s all gone sideways because they have developed a new motor skill. 

Sleep training refers to supporting your infant in learning how to fall asleep on their own. How do I mentally prepare for sleep training?

Whether your child is 3 months or 3 years old, one thing that comes up time and time again, is how to maintain good sleep once you have it.

If you are co-sleeping don't take offence to this image that I am choosing to use under the title of 'When sleep training doesn't work'.

Is your baby having trouble sleeping through the night?

Here are 3 ways food may be affecting your baby's z's.

Sleep Training program for 4-6 month old